Best Sleep Position For Si Joint Pain in 2022 (TOP10)

It can be pretty frustrating to find the best sleep position for si joint pain. Now when the market offers you a variety of products, it might be difficult to find something that suits your needs. This is why we created a useful buying guide for sleep position for si joint pain. We hope that it will help you to find the right product that you have been looking for.

Our 10 Recommendations for the Best Sleep Position For Si Joint Pain:

The 10 Best Sleep Position For Si Joint Pain Reviews:

SaleBestseller No. 1
Vriksasana Sacroiliac Hip Belt for Women and Men That Alleviates Sciatic, Pelvic, Lower Back, Leg and Sacral Nerve Pain Caused by Si Joint Dysfunction| Trochanter Brace (Regular, Black)
  • 👉 FITS HIP CIRCUMFERENCE SIZE 32 - 45 INCH 👈 Belt length - 44 INCH. Belt width - 4 INCH.
  • ALLEVIATES JOINT PAIN AND REDUCES SI JOINT INFLAMMATION - Vriksasana SI joint belt helps stabilize the sacroiliac joint (or "SI joint") that is hypermobile or inflamed, and reduces pelvic, lower back and/or leg nerve pain (symptom of sciatica) caused by SI joint dysfunction. We strongly recommend that you wear the Vriksasana SI joint belt day and night for at least two weeks. Do not over tighten the belt.
  • DUAL ADJUSTMENT AND MAXIMUM COMFORT - Vriksasana SI joint belt is designed to be worn for long periods of time, which is the key to recovery and pain relief. The wraparound “dual belt" design provides controllable compression and the secondary straps allow you to customize the amount of additional compression needed over specific sore or inflamed areas. The breathable fabrics allow for air and moisture to pass through.
  • LIGHTWEIGHT AND DURABLE – The perforated neoprene used in the inner belt is lightweight, breathable and pilling resistant. The ribbon fish fabric used in the secondary straps is breathable, elastic and pilling resistant.
  • STAYS IN PLACE: The anti-slip silicone strips on the inner belt prevents the belt from sliding up and down. You can wear it while doing physical activities but vigorous exercise is discouraged during the recovery period.
SaleBestseller No. 2
PlayActive Sacroiliac SI Joint Hip Belt - Lower Back Support Brace for Men and Women - Hip Braces for Hip Pain - Pelvic Support Belt - Trochanter Belt - Sciatica Pelvis Lumbar Pain Relief (Regular)
  • FIT MEASUREMENTS - The PlayActive SI Belt size REGULAR fits hip circumference 32 - 47 inches and size XL/XXL fits hip circumference 47 - 56 inches. Unisex design for men and women. Measure right above your hips, see our images for a visual illustration. The belt can be worn under or over your clothing. Stabilizing compression hip brace.
  • RELIEVES SCIATICA AND LOWER BACK PAIN - The adjustable hip compression SI brace will help support your lower spine and hips to relieve pain, pressure and stress caused by pelvic instability or SI joint dysfunction. The PlayActive medical grade belt is designed to effectively stabilize and support your pelvis and hips. Simply the best solution for: back pain, hip pain, pelvic pain, upper leg pain, symphysis pubis dysfunction, pelvic girdle pain, piriformis syndrome or anterior pelvic tilt.
  • ANTI-SLIP AND DURABLE - The PlayActive SI Joint brace will stay in place, no matter what. The unique anti-slip material will make sure that your belt won’t move around or ride up your hips. We also made sure to keep the material lightweight and very durable. You will have no problem wearing this belt for longer periods of time. Comfortably wear it around the house, during sports, other activities or even at night.
  • EASY TO USE AND ADJUST - The smart design of this belt allows you to adjust the tightness and compression to your preference. Simply adjust the two elastic tension straps and get a tighter or looser fit. The strong hook & loop closures are equipped with ‘smart tabs’ that make it super easy to unstick the straps. The PlayActive belt is very easy to use, comes with clear instructions and is backed by our world class customer service!
  • 100% SATISFACTION - If, for any reason, you are not completely happy with your PlayActive Sacroiliac Hip Belt, simply let us know and we will refund every penny. No questions asked! Our customer service will always be there to answer any questions you might have.
Bestseller No. 3
Contour Legacy Leg & Knee Foam Support Pillow - Soothing Pain Relief for Sciatica, Back, Hips, Knees, Joints - As Seen on TV
  • ORTHOPEDIC LEG PILLOW TO HELP REDUCE BACK, HIP, LEG, KNEE & SCIATICA NERVE DISCOMFORT- As a side sleeper, you don’t sleep perfectly straight. Your top leg drops in front of you putting pressure on your back, your hip joints twist & your knees touch, causing pain. The Contour Legacy Pillow is the best leg pillow cushion for those looking for relief as the cushion comfortably supports your legs & knees to provide proper sleeping alignment & positioning to eliminate those painful pressure points.
  • THE ONLY LEG PILLOW THAT SUPPORTS BOTH YOUR LEGS & KNEES – When we first invented our leg pillow back in the early 90’s (the hour glass shape that so many companies have now copied), our goal was to improve sleeping alignment to reduce pain. The leg pillow was invented to help reduce pressure that occurs from bad sleeping posture which causes discomfort. Years later we realized that cushioning & supporting BOTH your legs & knees are important in maintaining proper alignment to help reduce pain.
  • VENTILATED MEMORY FOAM ALLOWS AIR TO CIRCULATE FOR A COOLER NIGHTS SLEEP – Unlike traditional memory foam leg pillow that are designed to absorb your body heat in order to compress, the Contour Legacy Leg Pillow is designed with ventilated air holes in the memory foam that promote air circulation throughout the night. The temperature regulating foam technology pushes the heat outwards away from your body, to prevent you from feeling like you are overheating.
  • SLEEP COMFORTABLY IN ANY POSITION & MOVE FREELY THROUGH THE NIGHT – Unlike traditional knee pillows, the Contour Legacy features a true ergonomic design with its soft curves & crescent shape to fit men & women comfortably. Without requiring hazardous, circulation restricting straps, the precise tether of the pillow contours to fit the natural shape of your legs. This allows the foam leg pillow to contour to your shape without restricting movement or requiring you to sleep in a certain position.
  • 1 Year Customer Care Manfuacturer Warranty Product Protection
Bestseller No. 4
Posture Magic Sacroiliac SI Joint Support Belt for Women and Men - Reduce Sciatic, Pelvic, Lower Back and Leg Pain - Stabilize SI Joint (Regular (Hip Size 30-45"))
  • ☑️ SI BELT - FITS HIP SIZE: 30 - 45 INCH - BELT WIDTH - 3.9 INCH. Our non-restricting design fits both men and women. Helps correct SI joint function and sciatica pain relief. This hip brace helps normalize and maintain posture, decrease pain, and increase strength.
  • ☑️ ALLEVIATES JOINT PAIN AND REDUCES SI JOINT INFLAMMATION – The Posture Magic SI joint belt helps stabilize the sacroiliac joint that is hypermobile or inflamed, reducing pelvic, lower back and/or leg nerve pain (symptom of sciatica) caused by SI joint dysfunction.
  • ☑️ DUAL ADJUSTMENT AND MAXIMUM COMFORT - Posture Magic sacroiliac joint brace is designed to be worn for long periods of time, which is the key to recovery and pain relief. The wraparound “dual belt" design provides controllable compression and the secondary straps allow you to customize the amount of additional compression needed over specific sore or inflamed areas. The breathable fabrics allow for air and moisture to pass through.
  • ☑️ LIGHTWEIGHT AND DURABLE - The perforated neoprene used in our SI belt is lightweight, breathable and pilling resistant. The ribbon fish fabric used in the secondary straps is also breathable, elastic and pilling resistant. The slimline design is discreet and will conceal easily beneath the users clothing.
  • ☑️ STAYS IN PLACE - The anti-slip silicone strips on the inner trochanter belt prevents the SI belt from sliding up and down. The SI belt can also be worn during light physical activity, to maintain pain relief.
SaleBestseller No. 5
AZMED Maternity Belly Band for Pregnant Women | Pregnancy Belly Support Band for Abdomen, Pelvic, Waist, & Back Pain | Adjustable Maternity Belt | For All Stages of Pregnancy & Postpartum (Beige)
  • Provides Gentle Support - AZMED’s maternity belt gives support for pregnant and postpartum women who seek relief from hip, back, and pelvic pains as well as other common stretching pains experienced during pregnancy. The pregnancy belt provides the lift you need to keep up with daily activities while correcting your posture and supporting abdominal muscles.
  • Award-Winning - Azmed's maternity belly band is a proud winner of the Parent Tested Parent Approved Seal, one of the most-recognized consumer-led endorsements in North America
  • Relieves Lower Back Pain - This pregnancy belly band supports excess pregnancy weight to prevent straining your back by lessening spinal pressure effectively. The pregnancy support belt gives enough stretch and compression to reduce bladder pressure by distributing the baby's weight more evenly.
  • Made for Comfort - AZMED’s maternity support belt is made from soft, lightweight, & breathable materials that will assure you are mobile & at ease throughout your pregnancy. Our pregnancy belly band also cannot be seen under clothing so you can walk, sit, and do all your normal activities while reducing pain.
  • Flexible Sizing: Our maternity belt comes in one size that is fully adjustable with a hook & loop closure to accommodate abdominal growth throughout pregnancy.
SaleBestseller No. 6
SI Belt - Sacroiliac Belt for Women and Men - SI Joint Belt for Sciatica, Joint, Pelvis, Lower Back Pain Relief - Lumbar and Hip Support Brace - Trochanter Belt with Extra Compression Hip Pain Relief
  • ✅ FITS HIP CIRCUMFERENCE SIZE 30 - 45 INCH - Size REGULAR Apecore SI Belt. Our non-restricting designed SI joint belt for women and men.
  • ✅ BREAK FREE FROM PAIN - Apecore Si Belt Sacroiliac Belt helps to alleviate joint pain and reduce si joint inflammation, relieve sciatica and lower back pain. Our sacroiliac support belt will help stabilize the sacroiliac joint (or "SI joint") that is hypermobile or inflamed, and reduces pelvic, lower back and/or leg pain (symptom of sciatica) caused by SI joint dysfunction. Enjoy the freedom of movement!
  • ✅ PAIN RELIEF - This medical grade sacroiliac belt is designed to effectively stabilize and support your pelvis and hips. Simply the best solution for: lower back pain, hip pain, pelvic pain, upper leg pain, symphysis pubis dysfunction, pelvic girdle pain, lumbar pain, piriformis syndrome or anterior pelvic tilt. Get The Support You Need To Stay Active!
  • ✅ MAXIMUM COMFORT - Apecore SI joint belt is designed to be worn for long periods of time, which is the key to recovery and pain relief, so we’ve designed it for total comfort and durability. Made from high quality breathable materials that conform to your body shape and flex as you move. Comfortably wear it around the house, exercising, other activities or even in bed.
  • ✅ ULTIMATE DESIGN - This SI Joint brace will stay in place, no matter what. Anti-slip strips on the inner SI belt prevents the hip brace from sliding up and down and will make sure that your belt won’t move around or ride up your hips. The wraparound “dual belt" design provides controllable compression and the secondary straps allow you to customize the amount of additional compression needed over specific sore or inflamed areas, ensuring a snug and remarkably comfortable fit.
SaleBestseller No. 7
Sacroiliac SI Hip Belt for Women Men SI Joint Hip Belt - Lower Back Support Brace - Hip Braces for Hip Pain - Pelvic Support Belt - Adjustable Sciatica Pelvis Lumbar Pain Relief Trochanter Brace - REG
  • ✅ [ FITS HIP CIRCUMFERENCE SIZE 30 - 45 INCH ] ( Belt length - 42 inch. Belt width - 4.5 inch ) Our non-restricting design fits both men and women.
  • ✅ [ ALLEVIATES JOINT PAIN AND REDUCES SI JOINT INFLAMMATION ] Pro Enrichment 2ND generation hip brace belt helps stabilize the sacroiliac joint (or "SI joint") that is hypermobile or inflamed, and reduces pelvic, lower back and/or leg pain (symptom of sciatica) caused by SI joint dysfunction. We strongly recommend that you wear the sciatica brace day and night for at least two weeks to help with hip pain and joint pain relief.
  • ✅ [ ERGONOMIC DIAMOND-SHAPED PRESSURE DESIGN ] Back brace features a unique double diamond-shaped pressure design to adjust diamond pressure pelvic belt up and down according to the size of your sacrum to get more stable and more fitted. Low back support profile and wrap around design gives you the freedom to wear invisibly all day/night under or over clothing.
  • ✅ [ CONTROLLED COMPRESSION FOR MAXIMUM COMFORT ] Designed to be worn for long periods of time, which is the key to recovery and back pain relief. Four elastic bands are pressed on the lower back from four directions respectively, which allow you to customize the amount of additional lower back support needed. The wraparound “dual belt" provides controllable compression and the secondary straps allow you to customize the amount of additional compression needed over specific sore or inflamed areas
  • ✅ [ STAYS IN PLACE ] Four anti-slip strips on the inner lumbar back brace prevents the SI belt from sliding up and down. Lightweight and pilling resistant, you can wear it while doing physical activities but vigorous exercise is discouraged during the recovery period. Sacroiliac joint brace uses breathable fabrics allowing for air and moisture to pass through the hip support.
SaleBestseller No. 8
Sleep Mask for Side Sleeper, 100% Blackout 3D Eye Mask for Sleeping, Night Blindfold for Men Women, Pack of 3
  • 100% Blocking Light: Human engineering contour can improve 99% lightproof performance, to achieve a total darkness, perfectly match nose of any height.
  • 3D Contoured Design: NO pressure on the eyes, allows you to blink freely, and don't touch your eye makeup, increase REM sleep.
  • Improved Adjustable Buckle: Gentle, pain-free, easy-to-adjust headband won’t tangle hair or snag pillow. Fully adjustable strap from 18.5 inches to 27.5 inches.
  • Suitable for Any Sleeping Position: Whehter you sleep on your back, side or stomach. Tilt ultra-fit sides, avoid moving, no pressure on temple.
  • Best Sleep Tool: A good helper for you to eliminate fatigue, improve sleep quality and give you more energy to work and study. Fit for Travel, Shift Work, Meditation, Yoga etc. Suitable for different kinds of occasions such as indoor, outdoor and camping.
Bestseller No. 9
KDD Si Joint Belt - Sacroiliac Belt Support for Lower Back, Pelvic, Hip and Sciatic Pain, Maternity Pregnancy Support - Adjustable, Anti-Slip & Pilling-Resistant (Regular, Fits Hip Size 30.7-46.5 inch)
  • ☑️【SI BELT SIZE】Regular Size - Fits hip circumference size 30.7 - 46.5 inch( Belt length - 47 inch/Belt width - 6 inch ) . Plus Size - Fits hip circumference size 46.5 - 54.3 inch( Belt length - 55 inch/Belt width - 6 inch ) . The extender belt length is 11.8 inch. Standing in a relaxed position, measure your hip/pelvis circumference and choose the size that suits you. Our SI belt fits both men and women.
  • ☑️【REDUCES JOINT PAIN】The Magic SI joint belt helps stabilize the sacroiliac joint that is hypermobile or inflamed, reducing pelvic, lower back and/or leg nerve pain (symptom of sciatica) caused by SI joint dysfunction. This hip brace helps normalize and maintain posture, decrease pain, and increase strength.
  • ☑️【DUAL ADJUSTMENT AND MAXIMUM COMFORT】The KDD sacroiliac belt is designed to be worn for long periods of time, which is the key to recovery and pain relief. The wraparound “dual belt" design provides controllable compression and the secondary straps allow you to customize the amount of additional compression needed over specific sore or inflamed areas.
  • ☑️【LIGHTWEIGHT AND DURABLE】The perforated neoprene used in our SI belt is lightweight, breathable and pilling resistant. The ribbon fabric used in the secondary straps is also breathable, elastic and pilling resistant. The slimline design is discreet and will conceal easily beneath the users clothing. The breathable fabrics allow for air and moisture to pass through.
  • ☑️【REPAIR PELVIS】Use this Sacroiliac Belt immediately after delivery to lift hips, and promote the recovery of waist curve. It can close pubic bone, prevent postpartum pelvis width, tilt (left and right hipbone and hip asymmetry), pain and other symptoms, so that to improve the pelvic environment, reduce gynecological inflammation.
SaleBestseller No. 10
Everlasting Comfort Bolster Pillow for Legs and Back - Pure Memory Foam Half Moon Sleeping Pillow
  • Hugs Your Body for Total Comfort: Our lumbar pillow for sleeping is made with 100 percent premium memory foam that uses your own body heat to soften and adapt, providing personalized support
  • Whole Body Pain Relief: Use our tube pillow in various ways to reduce discomfort associated with common conditions such as sciatica, restless leg syndrome, and joint pain
  • Improves Sleeping Posture: The half moon pillow fits between your legs, knees, and behind your neck to accommodate both back and side sleepers; keeping your spine aligned while laying down
  • Shaped for Your Upper and Lower Body: The half moon shape mimics the natural curve of your neck, back, knees, and legs to provide ideal support and pressure relief to these areas
  • Certified Safe Materials: In our commitment to providing you with high quality items, our memory foam bolster pillow has been tested by OEKO-TEX to earn their coveted STANDARD 100 label; meaning every component of our leg bolster is certified safe and harmless for human health

Last update on 2022-12-02 / Affiliate links / Images from Amazon Product Advertising API

What Should You Look For in the Best sleep position for si joint pain?

We have done our review of the best sleep position for si joint pain by analyzing top products available on the market. But it is also necessary for you to do your own research, so you know what aspects are important to you. First of all, you should ask yourself these questions:

  • Is it worth to buy sleep position for si joint pain?
  • What are the benefits that you need for sleep position for si joint pain?
  • Your maximum budget for sleep position for si joint pain?
  • Do you have a specific need for brand or quality?

When you know what you are looking for exactly it can make the process a lot easier. You can write down all the aspects that are important for you when it comes to searching for sleep position for si joint pain. It will make the process of searching a lot quicker and more sufficient. Note that there is no need to hurry or push yourself when you look for sleep position for si joint pain. If you want to have the best sleep position for si joint pain for your need, take your time and enjoy the process.

In order to find the best sleep position for si joint pain, thoroughly look for these aspects:

  • Brand: Before buying the product, search for information about its brand. This way you will know about the quality and durability of the product. Some brands give a longer warranty and this can be a great thing to consider.
  • Features: What makes the product different from the others? What are the main features that make it stand out? One of the most common ways is a unique design. Other methods of differentiation include a unique feature, a lower price, a higher quality, a broader selection, or a better reputation.
  • Specifications: Before buying consider what are the most important specifications of sleep position for si joint pain for you. When look for that information in the manufacturers or sellers pages if you are looking for the product online.
  • Product Value: Consider price and value. Product might be expensive, but it might also be worth the price. It all depends on what you're buying.
  • Customer Reviews: Look for real people ratings and reviews of the sleep position for si joint pain, this way you will know every detail that the manufacturer hid from the customer.
  • Quality: If product quality is the main thing for you, make sure to check on that. Online videos of product unboxing might help.
  • Durability: It refers to the ability of a product to last. Durability can be measured by the time it takes for a product to break down, the number of cycles it can endure, how well it resists corrosion, or how long its useful life is.
  • Color & Size: A product's success is heavily dependent on how well it stands out among the competition. Customers are willing to spend more money on products that stand out and make an impact. Size affects the amount that can be stored, the total weight, and the comfort level of the user.
  • Environmental Impact: Be sure that design of the product has been carefully crafted to minimize its negative impact on our environment. All of the materials used have been sourced responsibly and have a low carbon footprint.

We use this buying guide in the majority of our product reviews, we update the information and correct the lists of best products, this way you can find the lists of great products quickly and make a wise decision.

Frequently Asked questions

How much the sleep position for si joint pain can cost and what is the correct price range?

The price of the sleep position for si joint pain has to reflect the cost of manufacturing, research and development, advertising campaigns, retail space costs and so on.

Do I need technical knowledge to use the sleep position for si joint pain?

Typically not. The more technical the product, the more time it will take you to learn how to use it. But for most products that are on the market today, a little bit of guidance will get you up and running in a few minutes.

What are the most important things to look for in order to make sure you don't regret your purchase?

Purchasing the sleep position for si joint pain is never as easy as it seems. There are a lot of things to consider before you make the final decision. Check our buyer’s guide for some of the most important things to look for, so you can avoid future regret.

If you find that some of the information presented in the article is incorrect, misleading, or wrong, please, let us know.